Natural Remedies for Strep Throat

Sore throat is quite unpleasant and painful and it can be difficult to find a proper and effective remedy. From this article you’ll learn not only about the symptoms of strep throat but also about natural remedies that can alleviate pain.

Strep throat is an infection developing due to the most widespread bacteria called Group A Streptococcus. The following symptoms may be noted:

  • fever;
  • muscle weakness and joint pain;
  • headache and fatigue;
  • sore throat and dry cough;
  • red tonsils and soft palate;
  • swollen lymph nodes;
  • tonsilloliths, etc.

Many folk remedies can relieve these symptoms but they don’t treat the infection. However, it’s important to remember that self-treatment and abandoning medications, such as amoxicillin or penicillin, may provoke serious problems with health.

But, if you can’t stand it anymore, pay attention to these products that you certainly have in your cupboard and that may alleviate these symptoms.

1. Honey

It is well known that tea with honey or lemon can sooth any sore throat, including strep throat. According to the results of many clinical trials, honey fights bacteria but it is still not known whether it is able to fight Streptococcus pyogenes.

Besides drinking tea with honey to treat strep throat, researchers recommend to gargle with warm salt water several times a day, drink cool liquids, suck throat lozenges and ice blocks (and this is not a joke) and use a humidifier in the room not to let the throat getting dry.

2. Herbs

The herbal medicine has always been quite popular and many herbs can really relieve the symptoms of strep throat.

Lozenges and tea with marshmallow, liquorice or slippery elm can relieve inflammation and irritation. But it should be noted that all evidence that these herbs are effective for treating strep throat is circumstantial.

Other Remedies

Some trials show that a great amount of medicinal plants may relieve the symptoms of sore throat and fight bacteria. These are:

  • John’s wort;
  • milfoil;
  • mint;
  • sweet briar;
  • garden sage;
  • thyme.

Garlic also prevents the activity of streptolysin 0 (protein made by the bacteria) and coneflower can make bacteria inactive.


You shouldn’t forget that any supplement has not been tested and that doses are unregulated. Sometimes the dosage can be just accidentally exceeded. In some cases, some natural product may contain other substances, for example, metals.

Women who are pregnant or nursing and children should also visit a doctor before using different supplements as not all of them can be safe in their cases.

Avoiding taking antibiotics may cause complications, such as chronic polyarthritis and inflammatory conditions having a bad effect on the heart. If you start experiencing symptoms of strep throat, especially if it is already difficult to breathe and swallow, you should seek medical assistance. The doctor will give recommendations on whether it is safe to treat this illness with natural and folk remedies. He also may recommend you to combine antibiotics with natural remedies.